How can I get my brain strong?
How can I get my brain strong? Answered: Is there any way to make my brain stronger? Discipline. Early morning starts Running & Exercise Switching off your phone. Delete Facebook. Ignore the red ticks. Not taking the pleasure option every time. Less sugar. Less alcohol. Just less. Say no. You will appreciate everything more. Cold showers. Before you scream. Google “benefits of cold shower” Meditate. Say No to destructive things. You know what they are. The temporary relief is not enough. You want longer lasting more subtle natural benefits Strength comes from discipline. The hard way is probably the way that is better for you. You know this already. Take a tiny tiny step. Begin Make My Brain Stronger http://www.makemybrainstronger.com